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Teaching Restoratives with Lisa Luther

  • The Yoga Room 1559 Cypress Drive Jupiter, FL 33469 United States (map)

Join Lisa Luther, ERYT200, in a weekend for teachers immersing in the Restorative Yoga Practice. Experience what it is like to be supported, let go and fully relax. Learn to guide your students thru similar experiences. Training will include practice plus discussion and everyone will receive a take home manual.   What you will learn... What is a Restorative Practice and how it can support the body Overview of the Parasympathetic and Sympathetic Nervous system and how they affect overall health Restorative vs Yin Restorative Poses, proper positioning of props and how to sequence a class *** Recommended reading- Relax and Renew by Judith Lasater and The Yapana Way by Leeann Carey

Friday 6-9pm
Saturday 12-6pm
Sunday 11-5pm

Investment $310

***Earlybird registration until 4/22 $275